Welcome to "Healing and You" Radio

Welcome to the "Healing and You" Radio website. Here, we provide you with access to health audio clips that you can use to help you maximize your health (see information categories in the right-hand column, under "Labels"). This site comes from the "Healing and You" radio show on radio station KWAI, AM 1080, Sunday at 8pm in Hawaii, the integrative medicine capital of the U.S.

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Monday, September 24, 2007

Eating Affects Your Genes (Really!)

A new report indicates that our genetic makeup has been affected by what we eat. Researchers have found that over time, humans have developed the ability to digest starch better and better possibly to feed the increasing size of the brain. This may be an indication of selection in favor of grain eaters. This may be an indication that humans are indeed intended to eat grains, tubers or other unprocessed high carb foods as a principal food.