Welcome to the "Healing and You" Radio website. Here, we provide you with access to health audio clips that you can use to help you maximize your health (see information categories in the right-hand column, under "Labels"). This site comes from the "Healing and You" radio show on radio station KWAI, AM 1080, Sunday at 8pm in Hawaii, the integrative medicine capital of the U.S.
Monday, September 24, 2007
Eating and Evolution Part 2: Humans Thrived on Carbs
Is the ideal diet for humans based on meat? or is it based on grains? Remember, humans only thrived after the agricultural revolution when we began to eat large amounts of complex carbs from grains. Click here for more: